Story of the Shift: Karen Litzy

Episode 123 Had such a great time with Dr. Karen Litzy. She speaks my language about health and her story of healing is amazing. The journey that she goes on, finding herself and her body, is amazing. Diving into neuroscience and self is the perfect combo to finding health. She offers so many insights that I think so many of us can thoroughly connect to. Dr. Karen Litzy, PT, DPT is a licensed physical therapist, international speaker, owner of Karen Litzy Physical Therapy, host of the podcast Healthy Wealthy & Smart and creator of the Women in Physical Therapy Summit. Through her work as a physical therapist she has helped thousands of people overcome painful conditions, recover from surgery and return to their lives with family and friends. As a podcast host she has interviewed influencers in the worlds of health, medicine and entrepreneurship including Gloria Steinem, Dr. Karim Khan, JJ Virgin, and Prof Lorimer Moseley to name a few. Dr. Litzy has presented on a variety of topics including her personal journey with chronic pain, the neuroscience of pain, utilizing social media as a medial professional and technology and informatics in healthcare. Karen has been featured in magazines and websites like Redbook, Women’s Running, Martha Stewart Living, Thrive Global, Family Circle, Health.com and CafeMom. She has been a guest on several podcasts including Entrepreneur On Fire, Hack the Entrepreneur, and The Healing Pain Podcast. She lives in New York City.