EPISODE · Oct 13, 2023 · 18 MIN

Story14 : 私のトラウマとPTSD

from Rich Mind Life~自分自身で幸せを導く人生へ~ · host Yukino Tsuji

RML(Rich Mind Life)メンタルサポートコーチのYukinoです。今回のストーリーは「私のトラウマとPTSD」についてお話しさせていただきました。以前の私はトラウマが原因でかなりしんどい思いをしていました。今回、トラウマがいきすぎるとPTSD(心的外傷後ストレス障害)になることを知り、過去の私はPTSDであったのだと気付かされました。やっと過去の出来事としっかり向き合えるようになったので今回私の経験談をシェアさせて頂きました。　✴︎インスタグラムの方でもマインドセットについて発信しています＾＾◆Instagram→rml_ykn8

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