Straight Up Talkin' with Jay and Kev Episode. 10| I Lost 134 Pounds in 11 Months on Carnivore – My Sugar & Alcohol Addiction Story

This week, Jay and Kev switch seats as Jay takes the lead for a raw and unfiltered conversation. The guys dive deep into sports across multiple eras, from the golden age of the NBA and NFL to today’s game, sharing hot takes, memories, and how the culture has changed.But the real heart of the episode is Jay opening up like never before. He reveals how he lost 134 pounds in just 11 months, all naturally on the Carnivore Diet. Jay gets honest about his brutal battle with sugar and alcohol addiction, the mental and physical struggle, what finally pushed him to change, and how the Carnivore lifestyle transformed his body and mind.No filters. No fluff. Just real talk between two brothers who’ve been through it.If you’re struggling with weight, addiction, discipline, or just love real sports conversation, this is the episode for you.