Straps. Beneficios, tipos y materiales

from Lifters · host Iván Llamazares

Los straps posiblemente sean una de las mejores herramientas para mejorar nuestro rendimiento cuando hablamos de mover más peso. Hoy vemos sus beneficios, los tipos más utilizados y mi recomendación personal. Para contactar conmigo y empezar a entrenar mejor: Escríbeme aquí: https://ivllamazares.com/empezar O apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jun 2, 2021

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Straps. Beneficios, tipos y materiales

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This episode is 7 minutes long.

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This episode was published on June 2, 2021.

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