Strategies for Managing Stress

from University Counseling Podcast · host University Counseling

A counselor briefly discusses strategies for managing stress in 4 strategies: physical, behavioral, cognitive, and emotional. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/dream-land License code: HDW1URFWOG77AMOF

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This episode is 3 minutes long.

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This episode was published on April 3, 2023.

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