Strategies For Managing Stress In The Workplace

Everyone is tired of the 9 to 5 grind. What many business owners – and their employees – don’t realize, is that the actual workplace can be a health hazard. Even if you’re in a climate-controlled, well-lit office, hours without fresh air and natural light takes its toll. Likewise, spending hours seated in front of a computer can strain the back and neck, causing muscle and headaches, as well as eye strain. Not only that, unrealistic expectations, toxic personalities and sensory overload not only affects morale, but may contribute to higher employee turnover as well as lost productivity, which contributes to lost profits. Dr. Saundra Dalton-Smith will discuss ways to make the workplace a safer place, where workers are healthy, supported, and productive. Dr. Saundra’s spirited approach to life will inform, enlighten, and entertain, changing the way you and your listeners view your waking, working, and sleeping life.