EPISODE · Dec 10, 2023 · 21 MIN
Strategies For Moving Forward When You're Feeling Discouraged
from Empowerment Junction: Stories of Resilience, Strength & Renewal · host Olivia Bussey-Educator and Learner
This Episode is for anyone who is struggling right now, struggling mentally, struggling emotionally with everything going on in the world and whatever, might be going on personally in your life. I have mentored a number of young people and I have been asked do I ever get deeply discouraged, do I ever feel like I just can’t go on, and the answer is YES! ABSOLUTELY. In this episode, I will be sharing some practical and helpful strategies that have helped me train my mind for peace and purpose. Self help books and site links below- Burnout by Emily Nagoski and Amelia Nagoski (2019) https://www.penguin.co.uk/authors/242104/amelia-nagoski Why Has Nobody Told Me This Before? by Dr Julie Smith (2022) Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude- Nicole Avant Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude: Amazon.co.uk: Avant, Nicole: 9780063304413: Books Wellbeing Kits - The Institute of Wellbeing | Your Wellbeing Partner 5 strategies for solving problems & reducing anxiety - The Institute of Wellbeing | Your Wellbeing Partner The Bible Supporting A Child With Anxiety | Tips and Advice | YoungMinds Visit my website for additional information about me: Olivia Bussey-Empowering you to unlock your leadership breakthrough
Embed this episode
NOW PLAYING
Strategies For Moving Forward When You're Feeling Discouraged
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.