Strategies for Optimum Body Composition with the Mind Pump Crew

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr. Michael Ruscio, Sal Di Stefano, Adam Schafer and Justin Andrews

Today the crew from Mind Pump (Sal, Adam, and Justin) come on the show to discuss dietary and exercise strategies for optimum body composition. This episode was not only funny but very informative, especially if you are struggling to lose that last few pounds.

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This episode is 1 hour and 41 minutes long.

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This episode was published on August 30, 2017.

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