Strategies for Stress

from Richa Chats Hosted by Richa Gandhi

Stress is a feeling everyone experiences. In this episode, Richa shares some lessons she learned from stressful times as well as some strategies to help you through yours. If you have a topic you'd like on the podcast, send a message through the links below: https://anchor.fm/richa-gandhi/message Instagram: https://www.instagram.com/richasgandhiiii/

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Strategies for Stress

0:00 11:25

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Autistic Voices Evalynne Charmer - Autistic Voices Autistic Voices is an authentic and insightful podcast series that explores the world of autism and neurodiversity through the voices of those who know it best - autistic individuals. Join therapist and fellow autist, Evalynne Charmer, as she chats with guests about their experiences with autism and rethinks common misconceptions about neurodiversity. From challenges to triumphs, each episode of Autistic Voices provides a unique perspective on autistic lives. Tune in now to hear these authentic autistic voices!

Frequently asked questions

How long is this episode of Richa Chats?

This episode is 11 minutes long.

When was this Richa Chats episode published?

This episode was published on January 20, 2021.

Can I download this Richa Chats episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.