Strategies On Improving Blocking, Defense & Passing Using The Split-Step

In this episode we dive into not only the benefit of using the split step to improve blocking, defense & passing but we talk about the keys and steps to using the split step. We talk about: Change in height  The difference between the standard way and using the split step Moment of weightlessness  When to use the split step  And a few more key points  Click here to join Digital Volleyball Academy  Click here to join my free workshop  Reach out via Instagram @BrianSingh_CoachB