Strategies That Work for Every Clergy and One That Matters Most for Married Clergy

Dr Rae Jean Proeschold-Bell, PhD, is a Professor of Global Health at Duke University and Director of the Duke Clergy Health Initiative, for which she has been the lead researcher since its inception in 2007. She is an expert in conducting clinical trials of behavioral interventions that integrate physical and mental health. She has designed and rigorously tested two interventions for United Methodist clergy: Spirited Life, which promoted holistic health and reduced metabolic syndrome, and Selah, which tested stress management practices and reduced stress and anxiety symptoms while enhancing positive mental health. In this episode Rae Jean  shares insights from extensive research on mental health, stress management, and the importance of positive emotions within clergy and their families. Main topics:Impact of clergy well-being initiatives over 19 yearsPhysical health disparities and cultural factors affecting clergy healthThe role of positive mental health: emotions, social, and psychological functioningInterventions like mindfulness, prayer practices, and structured programsPractical tools: daily wellbeing practices and the profiling of clergy healthFamily and community influence on clergy well-being and resilienceResources & Links:Duke Clergy Health InitiativeMindfulness-Based Stress Reduction Program - DukeCentre For Effective Serving Emotional Health ScreenAdditional resources:Mindfulness and Loving-Kindness Meditation Resourceshttps://www.drkatherine.com.au/christ-centred-mindfulness.htmlSend us Fan MailPodcast Disclaimer:Please be aware that the opinions and viewpoints shared on this podcast are personal to me and my guests, and do not represent the stance of any institution.  This podcast aims to present findings for open discussion and dialogue, inviting listeners to engage critically and draw their own conclusions. While the content serves informational purposes, it is not a substitute for professional advice. Thank you for joining me on this journey of exploration and conversation!