Strategies to reduce stress & help to combat hair loss

Send us Fan MailStrategies to reduce stress & help to combat hair loss Lisa West has been in the hair industry for over 40 years, and is the owner of Synergy Hair Loss in Portsmouth. She began to take an interest in trichology after she trained in hair systems, but soon realised that without the underpinning knowledge on hair loss, she risked her clients missing out on getting help, or possibly even making their condition worse. She wanted to have answers for her clients and likes to take a holistic approach.Lisa describes how to recognise high cortisol levels, and how hair loss can be impacted by stress. She shares her tips on starting off 2025 in a calmer, healthier state by making small, sustainable habits rather than unrealistic & unachievable New Year's resolutions.  Connect with Lisa:InstagramWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! Laser Hair Growth Cap | At Home LLLT Therapy | FDA Cleared | LIVDOR Save £50 off LIVDOR laser cap with code HAIRTHERAPYUK