Strategy | Single Task vs Multi Task

Have you ever felt like you've split your energy in so many different ways, doing a million different things at once, that you don't even know what to do next? When I began being intentional with my time, I learned something revolutionary - we are much more effective (and happy) when we single-task. Focus your energy. In today's episode we're talking strategy - specifically approaching your day by single-tasking it instead of multi-tasking.   You don’t want to miss: Our relationship with Time Splitting and Stretching our Energy The Power of focused attention   Links and resources: MEMBERSHIP – My brand-new Sparkle Time Membership is now open. Doors won’t open again until the summer. Get all the details and join here. Join the Sparkle List – receive weekly emails with inspiration, programs, podcast details, and behind the scenes! FREEBIE Join me for this workshop on 1/19: 3 Energy Checks to Avoid Schedule Burnout!  If you can’t make it live, you’ll get access to the recording the next day.   Follow me on Instagram: @deliciousease Follow me on Pinterest: @deliciousease For more about me and what I do, check out my website.   Make sure you hit SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a rating and review! It really helps get the word out about Delicious EASE. Thank you!Send us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!