[Strategy Spotlight] How to Reclaim Your Time and Inner Game Through Energy Work Practices

Finding balance in everyday life is a never ending challenge for entrepreneurs. Balance in running your business, helping clients, supporting the family, exercising, and the laundry list goes on! Squeezing in time for yourself is the most difficult thing to add to your plate that is already full. However, it is a necessity that you must make time for in order to attain balance. Lisa Gornall is a Spiritual Medium, Healer, Coach, Speaker, and Author of Your Easy Path to Success, Fulfillment and Balance. She helps women entrepreneurs reclaim their time, relationships, their inner game, and get more energy. She originally wanted to become a nurse but then discovered that she wanted to help people with their health and balance, but not in the medical field. Lisa fell in love with the practice of reiki which led her to open her business in 2002 as a healer and a coach. Now she guides women entrepreneurs to let go of what is no longer serving them and to let in positivity into their daily life. On the Fab Fempreneurs Podcast show, she shares insightful ways to carve out self -time into your schedule and techniques to de-stress.