Strava - sviatočná stratégia pre dámy po 45-ke

from Chudni Hlavou s Miroslavou · host Miroslava Cehelska

Chceš vedieť ako si dopriať vianočné dobroty bez toho aby si to neskôr ľutovala? V tejto epizóde si povieme o jednoduchej sviatočnej stratégiu, ktorú sama praktizujem aby som si jedlo užila a zároveň sa necítila ako klobáska. Pretože Vianoce majú byť o radosti. Stačí poznať metódu “polčasu”.Ak chcete schudnúť a neviete kde začať, rezervujte si krátku 👉 ⁠konzultáciu zdarma⁠ a spolu nastavíme vaše prvé kroky.Viac informácií na ⁠www.chudnihlavou.sk⁠.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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Strava - sviatočná stratégia pre dámy po 45-ke

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This episode was published on December 22, 2025.

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