EPISODE · Oct 17, 2019 · 2 MIN

Streak day10

from Clara's Meditation Journal · host CrazyChaosClara

It’s like day and night isn’t it?! Holy moly... crazy how centered and focused my thoughts are after meditation versus the crazy chaotic mess that’s going on right before. After a long day of using my brain muscle it definitely feels good to massage my brain for a bit. Do you meditate daily? Find me on the social interwebs and let me know. I’d love to exchange stories!

Episode metadata supplied by the publisher feed · Published Oct 17, 2019

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Streak day10

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