EPISODE · Dec 20, 2024 · 31 MIN
stream of consciousness - blue days.
from OkayThoughts · host Fikayo Kayode
It's officially winter season and some of us are sad. Or experiencing SAD symptoms. Fikayo delves into practical ways to improve your mood, navigating unintended self-isolation and mentions health supplements that have been coming to the rescue. Disclaimer - Please see your doctor/do your research before taking any of the suggested supplements. 💊 HAPPY HOLIDAYS! ❤️🌸🎁 Check us out at our website or on our Instagram
What this episode covers
It's officially winter season and some of us are sad. Or experiencing SAD symptoms. Fikayo delves into practical ways to improve your mood, navigating unintended self-isolation and mentions health supplements that have been coming to the rescue. Disclaimer - Please see your doctor/do your research before taking any of the suggested supplements. 💊 HAPPY HOLIDAYS! ❤️🌸🎁 Check us out at our website or on our Instagram
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stream of consciousness - blue days.
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