Street Farbrengen Episode 53 - Is it Time to Take The Battle into the City?

How deep a dive inside must I take, and how specific do I engage  with my  darker side?Do I need to know the source of why I am triggered by something  or why I have a specific type  of desire or failing? In other words, how do I conquer my city as the Alter Rebbe writes in Tanya? Do I inspect my landscape before I begin to conquer it? How do I avoid the pitfalls of the spies that saw themselves as grasshoppers and "become" afraid of what I find, and lose my motivation to win "my war"?