Street-Smart Safety for Runners

No matter where you run or live, you should listen to this safety-first episode: The guests are the authors of Street Smart Safety for Women. With Sarah and Liz as co-hosts, the savvy guests talk about: -how to figure out the safest time of day to run + which route to do;-women’s safety intuition—and how + why to listen to it; -the best defensive devices to carry; -strategies for getting away from an attacker; and, -the importance of being prepared’—and confident.  Before the guest-duo join around 6:56, the host-duo talk about Liz’s upcoming trip to Waco, TX, and Sarah’s ironically business-formal son.   When you shop our sponsors, you help AMR.We appreciate your—and their—support! Use code 60amr to get 60% off, plus free shipping, at GreenChef.com/60amrLearn more about your ad choices. Visit megaphone.fm/adchoices