EPISODE · Dec 23, 2020 · 9 MIN

Strength

from ION S&C Radio · host Jeremy Loo

Don't be deceived by looks alone. Big muscles do not equal strength. The third skill on the list of 10 physical skills is strength. Jeremy discusses what strength is and how it is incorporated in your training at ION. Connect & Follow: Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 23, 2020

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Strength

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