Strength: Against the Current

Most people think strength is about muscle. But what if strength is really about character? In this episode of Living F.R.E.S.H., Dr. Kris explores how every act of strength begins with a choice long before anyone sees the results. Together we'll discuss swimming against the current of culture, reclaiming the agency God has given you, trusting the process instead of reacting emotionally, and why stewardship is really about choosing the direction of your life. Scripture reminds us not to conform to the patterns of this world, but to be transformed by the renewing of our minds. Strength isn't simply about lifting heavier weights—it's about having the conviction to keep choosing what matters most.