EPISODE · Sep 28, 2015 · 3 MIN
Strength and Aerobic Training Benefit Diabetes!
from Staying Healthy Today Show
In type 2 diabetics a combination of aerobic and resistance training compared with a nonexercise control group improved HbA(1c) levels, a marker of diabetes severity and control. This was not achieved by aerobic or resistance training alone. The combination exercise Continue reading Strength and Aerobic Training Benefit Diabetes!→ The post Strength and Aerobic Training Benefit Diabetes! appeared first on .
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