EPISODE · Dec 26, 2023 · 49 MIN
Strength & Conditioning and Kaizen Groundworks w/Lee Throckmorton - Episode 90
from The 5-Tool Firefighter · host Nicholas Higgins
On this episode, Nick sits down with Lee Thockmorton of Kaizen Groundworks to discuss the importance of strength and condition as a first responder. Lee also talks about his company Kaizen Groundworks. Kaizen Groundworks Email: [email protected] Instagram: @kaizengroundwrx (@kaizengroundworks) • Instagram photos and videos The Book: The 5-Tool Firefighter Paperback — The Firehouse Tribune https://www.thefirehousetribune.com/shop/the-5-tool-firefighter-tactical-workbook The 5-Tool Firefighter Tactical Workbook: Higgins, Nicholas J.: 9798218107604: Amazon.com: Books The 5-Tool Firefighter: Higgins, Nicholas J.: 9798752048593: Amazon.com: Books The 5-Tool Firefighter by Nicholas Higgins, Paperback | Barnes & Noble® (barnesandnoble.com) Support Us: The Firehouse Tribune - www.thefirehousetribune.com - Station Talk Podcast - Station Talk | Podcast on Spotify - FHTribune YouTube Channel - The Firehouse Tribune - YouTube - Fire Department Coffee - https://www.firedeptcoffee.com/?avad=331169_b2af81a31 Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - Origin USA - Handcrafted in America, Without Compromise. (originmaine.com) Frontline Optics - 15% off Frontline Optics Sunglasses using promo code 'FHTribune' at checkout - https://frontline-optics.com?sca_ref=2060519.DucSK9bE2h 5-Alarm Task Force Corp. - 5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp Next Rung - Next Rung
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Strength & Conditioning and Kaizen Groundworks w/Lee Throckmorton - Episode 90
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