Strength & Conditioning for Masters Rowers with James Goodwin, Swiss Rowing

from Faster with Bill Chambers · host Bill Chambers

My guest today is James Goodwin, Head of physical performance and science for the Swiss Rowing Federation.  This episode is an extract from the Live Strength & Conditioning Masterclass, where James is presenting strategies and approaches to strength training for Masters Rowers. Join my free newsletter, and receive exclusive access to tools, tips and resources directly from Bill. Click here to sign up so you don't miss out.

Episode metadata supplied by the publisher feed · Published Aug 4, 2021

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Strength & Conditioning for Masters Rowers with James Goodwin, Swiss Rowing

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