EPISODE · Nov 5, 2018 · 24 MIN
Strength & Conditioning with Ross Dewar
from Going Upstairs · host Opening Up
Ross Dewar, strength and conditioning coach to Vitality T20 blast champions Worcestershire, talked with us about his role and how professional players use training effectively.This episode features a quality insight to how resilience is built in cricket and the benefits of a strong team culture.See more about Ross' work via www.cricketstrength.comSupport the show
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