Strength & Conditioning Young Players: Leland Redfield

from BBALL BREAKDOWN Podcast · host CLNS Media Network

Leland Redfield is a strength and conditioning coach who focuses on training younger athletes. He sits down with Coach Nick for an enlightening conversation on many of the newer and innovative techniques for improving strength - particularly the grip and the core. You can find out more about Leland's training by visiting his website: EveryAdvantageBasketball.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 28, 2016

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Strength & Conditioning Young Players: Leland Redfield

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