Strength and Self-Love: Navigating Twins, Divorce and the ADHD Experience As a Working Mom

#21: Join Jess and guest Ellen as she shares her struggles with early twin parenting while navigating divorce, an adult ADHD diagnosis and going back to work as a mom. Ellen shares her insights on managing postpartum rage and the importance of self-care in twin parenting.KEY TAKEAWAYSEllen’s twin pregnancy experience, including the decision for hospital birth and unmedicated deliveryNavigating hospital stays postpartum with twins amid overwhelming support and exhaustionBreastfeeding journeys: nursing one twin and pumping for the otherThe intense early stages of twin parenthoodStrategies for managing postpartum sleep deprivation and postpartum rageHow to prioritize self-care as a twin mom and practical ways to fill your cupThe importance of flexibility in routines and letting go of perfectionismHealing from postpartum struggles and the power of community and shared experiencesThe evolving role of self-awareness, adaptability, and reflection in motherhoodRESOURCES MENTIONEDInstagram @NurturingTwinsCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you.