STRENGTH AT EVERY ANGLE with Venus! EP: 27

Venus is a Mindful Movement Coach, Fitness Trainer, Sports Performance Coach, Fitness Model, and former NCAA Division I athlete with over 15 certifications ranging from NASM, Animal Flow, Yoga Alliance, Kettlebell, TRX, Breath-work, & more. She is located in Los Angeles, California & has been training clients since 2007. Like me, she believes the body-mind-soul connection is one powerful unit & if we can connect all 3, she says we are home & whole... Free to be as strong, joyful, peaceful, warrior-like, secure, sexy, silly, playful, or any feeling we desire. The VenusFit approach to fitness is CONNECTED MINDFUL MOVEMENT – balance of mindset, breath, energy flow, strength, function, mobility, cardio, coordination, and performance.  In order to gain... STRENGTH AT EVERY ANGLE. To find out more check her on on Instagram: @ VENUS2BFAB  Or https://www.venusfit.com To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or https://linktr.ee/ FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com AND COMING SOON www.justenarnold.com Flexxmp And remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares.  https://anchor.fm/onestepfurther/support If you feel called to donate to FlexxMP and the non profits we support click this link! https://www.gofundme.com/manage/1xo5e84a2oTo learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or https://linktr.ee/