Strength-Based Parenting-Health is a State of Mind

Physical inactivity is estimated to account for 1 in 10 deaths worldwide. Octavia H. Zahrt, doctoral candidate in health psychology at the Stanford University Graduate School of Business. co-authored a study that found that people who think they are less active than others in a similar age bracket die younger than those who believe they are more active – even if their actual activity levels are similar. She talked about the possible reasons behind this finding, and how a person’s mindset affects their overall health.