EPISODE · Oct 3, 2025 · 28 MIN
Strength Breakthroughs Past the First Year
from Look Good Move Well
If your strength has plateaued it's easy to lose motivation. But past the beginner phase of training, getting strong takes different tactics - here's how.
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Strength Breakthroughs Past the First Year
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Frequently Asked Questions
How long is this episode of Look Good Move Well?
This episode is 28 minutes long.
When was this Look Good Move Well episode published?
This episode was published on October 3, 2025.
What is this episode about?
If your strength has plateaued it's easy to lose motivation. But past the beginner phase of training, getting strong takes different tactics - here's how.
Can I download this Look Good Move Well episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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