Strength Chat #47: Dr. Michael Rintala and Dr. Richard Ulm

Today's doubleheader are two incredibly knowledgeable and accomplished individuals - Dr. Michael Rintala and Dr. Richard Ulm, both from the Prague Institute of Rehabilitation. They are instructors on DNS [Dynamic Neuromuscular Stabilization], which is a school of thought that is foundational to our own movement philosophy here at Kabuki Strength. Topics include: Bracing Strategies Eccentric and Concentric Loading Breathing while Bracing Youth Athletics Athletic Development  Ideal Maturations of the Nervous System