EPISODE · Mar 16, 2021 · 1H 2M
Strength Coach Experience Episode #28 Lee Taft " How Do we Move"
from Strength Coach Experience · host Joe Lego
In this episode we welcome Lee Taft, one of The Pioneers of movement in the field of strength conditioning. We dive into how years of experience, and countless hours of coaching helped him develop his groundbreaking system. To teach our athletes not only how to move better, but to also understand the intent of each movement.
What this episode covers
In this episode we welcome Lee Taft, one of The Pioneers of movement in the field of strength conditioning. We dive into how years of experience, and countless hours of coaching helped him develop his groundbreaking system. To teach our athletes not only how to move better, but to also understand the intent of each movement.
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Strength Coach Experience Episode #28 Lee Taft " How Do we Move"
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