Strength Coach Experience Episode #45 Stephanie Mock "Inside The University of Pittsburgh Sports Performance and the future of S&C"

In this episode we welcome Stephanie Mock, Assistant Athletic Director for Sports Performance at the University of Pittsburgh. Join us as we go through Stephanie’s journey from playing volleyball in the power five, rising through the ranks as a coach s to her current position. We talk all thing sports performance from the current injury increase in sports, what the future holds for the field of S&C, and how to put together a highly effective sports performance team.