Strength Coach Experience Premier Episode Richard James "From Olympian to Motivator"

In This Episode we talk with my mentor  Head Strength Coach Richard James former Olympian , teacher and now strength coach . We go through his journey from growing up in Jamaica we take a deep look into the adversity he faced and how he applied those lessons to push him to run at the highest level. He eventually became a head strength coach at a division 1 university and he continues to use his teaching to change lives on a daily basis . we also talk about the adversity facing today youth athletes and many of the current issues that they deal with.