Strength Fitness

from Pain Free Living · host Arnie Fonseca Jr

In episode 131 its about being strong. Strength allows us to remain independent. Don’t be afraid to lift heavy things, do some jumps and sprint! Your 90 year old self will love you! 😎

Episode metadata supplied by the publisher feed · Published Oct 1, 2020

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Strength Fitness

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This episode was published on October 1, 2020.

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