Strength for Life: Should You Be Taking Creatine? | Ep. 3

from Strength For Life · host Village Fitness and Physical Therapy

💪 In this episode of The Strength For Life Podcast, Nicole and Dr. Matt break down everything you need to know about creatine—what it is, why it works, and how it can boost strength, brain health, and longevity. They cover the best type to take, how much you really need, and why women may benefit even more. Plus, they share their go-to brand: Momentous Creatine Monohydrate- (https://www.livemomentous.com/products/creatine-monohydrate?mct=aJADK0WJ&utm_source=current&dc=VillageFitness&ref=aJADK0WJ) [Use Code: VillageFitness]

Episode metadata supplied by the publisher feed · Published Sep 5, 2025

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Strength for Life: Should You Be Taking Creatine? | Ep. 3

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This episode was published on September 5, 2025.

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