Strength For Young Women | Starting Strength Gyms Podcast...

What this episode covers

Ray Gillenwater and Courtney Davis discuss misconceptions young women have about Starting Strength and all the positive changes she's had since starting the program. 02:30:02 - Courtney's stats 03:59:11 - Epiphanies 08:36:05 - Unsolicited advice / coaching 11:32:23 - Psychological changes 18:08:12 - Courtney's numbers before starting the program 20:35:10 - Diet changes 22:19:14 - Training with a Starting Strength Coach vs. without 25:51:00 - Misconceptions young women have about the program 28:36:06 - Courtney's last job and a new career with Starting Strength Gyms 36:21:22 - Courtney's beautiful voice

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 38 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on May 9, 2022.

What is this episode about?

Ray Gillenwater and Courtney Davis discuss misconceptions young women have about Starting Strength and all the positive changes she's had since starting the program. 02:30:02 - Courtney's stats 03:59:11 - Epiphanies 08:36:05 - Unsolicited advice...

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.