Strength Is a Mindset | Drew Hahn on Team Culture, Athlete Development & Real Coaching

In this episode, Seth Howard interviews Drew Hahn, a former college football player turned performance coach. They discuss Drew's journey from being a high school athlete in Illinois to playing at the University of Wisconsin, River Falls. The conversation delves into the recruitment process, the authenticity of Division III coaching, and the challenges and triumphs of playing college football. Drew shares insights on team culture, personal development, and the impact of COVID-19 on college athletics, culminating in the team's success post-pandemic. The conversation delves into the importance of team culture, the impact of coaching on player development, and the personal journey of overcoming adversity. Seth Howard and Drew Hahn discuss their experiences in football, emphasizing the significance of relationships among teammates and coaches. They share insights on resilience, the transition to strength and conditioning, and the desire to inspire the next generation of athletes through their experiences and knowledge. In this conversation, Seth Howard and Drew Hahn delve into the transformative power of strength training, the contrasting coaching philosophies of Coach Pata and Coach Anderson, and the importance of resilience and explosiveness in athletic performance. They discuss the journey of becoming a coach, the significance of empowerment in coaching, and the practicalities of internships in the sports performance field. The conversation culminates in a thought-provoking discussion on what separates good coaches from great ones and the dream of training historical athletes. In this conversation, Drew Hahn shares his insights on strength and conditioning, emphasizing the importance of training principles, the influence of notable coaches, and the necessity of adaptability in training programs. He discusses the significance of being obsessed with one's goals and the balance between work and personal life. The dialogue also includes a segment of 'Yay or Nay' where Drew shares his preferences on various strength and conditioning practices.