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Strength Is Never A Weakness

An episode of the Strength in Sobriety podcast, hosted by Hunter, titled "Strength Is Never A Weakness" was published on October 23, 2023 and runs 18 minutes.

October 23, 2023 ·18m · Strength in Sobriety

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This episode I talk about why strength, and strength training, is such an important part of my sobriety, and how you can incorporate it into yours as well.

This episode I talk about why strength, and strength training, is such an important part of my sobriety, and how you can incorporate it into yours as well.

DreamLife Recovery Matthew D. Staniszewski, MBA, EDFP The goal of this podcast is to showcase the recovery environment and offer support tools for people looking for help and those continuing to work on their sobriety. We will showcase guest speakers, therapist discussions, guided meditations, alumni success stories, and a general platform for people to share their experience, strength, and hope in recovery. DreamLife Recovery, located in Donegal, Pennsylvania, serves clients from throughout the United States offering customized detox, residential, transition, and aftercare treatment. Using individualized treatment plans, clients can address addiction along with other common co-occurring conditions such as PTSD, anxiety, depression, and bi-polar. DreamLife provides a resort-style retreat offering amenities including animal-assisted therapy, art therapy, biofeedback, EMDR, CBT/DBT, energy healing, equine-assisted therapy (seasonal), hydrotherapy, hypnotherapy, marriage & family therapy, massage therapy, meditation therapy, private bath 12 Steps of Recovery "i am an alcoholic" 12 Steps of Recovery is a limited podcast series helping alcoholics & addicts understand the Big Book (4th ed.) and Twelve Steps & Twelve Traditions of Alcoholics Anonymous (AA) in order to achieve permanent sobriety. Each ad-free episode examines a Step from the literature—and Ilya shares his experience, strength, and hope as it relates to the reading. Because everybody deserves a real chance at staying sober!Questions/Comments:[email protected] Handouts & Worksheets:https://tinyurl.com/rzkt7af Addiction and Recovery Chris West-Russell Chris has and is producing podcasts on addiction from an addict's perspective. Living with the disease of addiction for most of his life, 8 years active addiction and 38 years in remission (sobriety), Chris and his guests will talk about understanding the disease of addiction. Their experience, strength and hope will give those struggling with the grip of addiction, from the active and recovering, family and friends of an addict an understanding about addiction told by people who have been there, an understanding that can and will save lives. Join Chris and guests and let's help each other Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.2. Emotional Regulation – calming reactivity and learning to feel without escaping.3. Cognitive Rewiring – changing the thought patterns that pull you backward.4. Behavioral Integration – designing routine
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