Strength Looks Like Rest: One Week Until Basic Training

Hi Friends! This was a very rich episode. In this week's podcast, we debriefed navigating the Christmas season prior to shipping for Basic Training, as well as the idea of taking a Sabbath day in 2026 and fasting from exercise going into the new year. As always, if this episode blessed you, please share it with someone who would benefit from listening and follow the pod so you never miss an episode.