Strength Mobility….Again

from Pain Free Living · host Arnie Fonseca Jr

In episode 88 it’s about increasing mobility and strength. It flat out works! Again being able to Start. Stop. Change direction and Slow down are all key to preparing our bodies for a great adventure!

Episode metadata supplied by the publisher feed · Published Jul 20, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Strength Mobility….Again

0:00 11:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pain Free Living?

This episode is 11 minutes long.

When was this Pain Free Living episode published?

This episode was published on July 20, 2021.

Can I download this Pain Free Living episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!