STRENGTH ON THE ROAD
from PIPE DREAM PODCAST Hosted by Shawn Miller, Nick Gemmell
I have found that working on the road is the quickest way to let your body go in the midst of 12-16hr days, poor food choices bouncing from town to town, excuses to not work out coming from all over, and so many more excuses why we let our bodies go to hell in the pursuit of our dream of Freedom coming from the working the TRADES and OIL AND GAS INDUSTRY. Daniel DeBrock is a strength coach with over eight years of experience in the field. He has coached athletes ranging from beginner to powerlifting world champions, national champion BMX racers, and professional soccer players. He is also a writer for Elite FTS, Breaking muscle and a coach for Kabuki Strength. Today he discusses ways to shift your mindset on the road to make better choices with nutrition and ideas on how to train in a camp room when you have absolutely nothing with you but your determination to be better than you were yesterday. He is a very knowledgeable and intelligent man who just wants everyone to be one step better today. Sit back and relax and listen to TODAY'S TALE FROM THE TRENCH.
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