EPISODE · May 3, 2020 · 1H 9M
Strength, Recovery and Running Training with Matthew Ramsden
from Relaxed Running · host Tyson Popplestone
In this episode I catch up with 1500m-3000m runner Matthew Ramsden. With PR's or 3.35 and 7.45 he's a red hot chance to qualify for his first Olympics in Tokyo 2021.
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Strength, Recovery and Running Training with Matthew Ramsden
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