Strength, Resilience, and Pride with Ryan Russell - Episode 28

This week I sit down with NFL Defensive End and Writer Ryan Russell and listen to his remarkable story. He takes us from childhood in Buffalo, growing up in Texas, College at Purdue, signing with the Dallas Cowboys, moving to the Tampa Buccaneers, and eventually to the Buffalo Bills. He now resides in Los Angeles as a published author and Free Agent and remains one of the very few openly bisexual men in professional sports. It’s a story of strength, resilience, pride, truth, and courage .... his IG handle is RK Relentless for a reason! Enjoy ...  Connect with Ryan and PharosRyan's InstagramRyan's TwitterRyan's WebsiteHis Book: Prison or PassionPiet's InstagramPharos InstagramPharos Mountain Lodge InstagramWebsiteSign Up HereWelcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us on Instagram for more fitness-related content Hosted on Acast. See acast.com/privacy for more information.