Strength Through Mobility

from Pain Free Living · host Arnie Fonseca Jr

In episode 73 it’s about building Strength through an increased range of motion. I promise that when we can get stronger through a bigger range of motion we will Bullet Proof ourselves from injuries and just be better!

Episode metadata supplied by the publisher feed · Published Jun 2, 2021

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Strength Through Mobility

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This episode is 12 minutes long.

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This episode was published on June 2, 2021.

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