Strength Traiing for Jiu Jitsu

from Be The Victor · host Victor Robledo

Simple strength and conditioning strategies to keep you working out and on the mat. Victor highlights his favorite exercises and programming to use to peak for your next tournament.

Episode metadata supplied by the publisher feed · Published Mar 29, 2017

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Strength Traiing for Jiu Jitsu

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This episode was published on March 29, 2017.

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