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Mar 29, 2017 10 min

Strength Traiing for Jiu Jitsu

from Be The Victor Hosted by Victor Robledo

Simple strength and conditioning strategies to keep you working out and on the mat. Victor highlights his favorite exercises and programming to use to peak for your next tournament.

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Strength Traiing for Jiu Jitsu

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This episode was published on March 29, 2017.

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