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EPISODE · Jul 17, 2019 · 23 MIN

STRENGTH TRAINING 101 Like Bruce Lee

from Master Tye's Kombat Kalstheniccs · host Master Tye

You got to know the strength basics you got to have a foundation if you want to change the situation if you're not getting stronger then you stay at the same place and you can't get to a higher place so keep on moving move with the basics.

Episode metadata supplied by the publisher feed · Published Jul 17, 2019

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STRENGTH TRAINING 101 Like Bruce Lee

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