Strength Training 101 - Part 2 (36)

from The Burns Fitness Podcast · host Stephanie Burns

Just a list of 36 things that I wish I knew before I started strength training. Practical tips and knowledge that will help you as you navigate up that "Strength Training Ladder".

Episode metadata supplied by the publisher feed · Published Nov 17, 2022

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Strength Training 101 - Part 2 (36)

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