Strength training

from LemmeSpeak1st · host A.Marie

Building the strength we want , so that official and mental demands Don’t drain us. This week I’m going to be digging deep in strength training. Equipping the mind so the body will follow and staying patient with both. If you or someone you know is in need of counsel please reach out at [email protected] or call me 9013038277

Episode metadata supplied by the publisher feed · Published Feb 24, 2020

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Strength training

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