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Strength Training and Rehab in MMA, Olympic Lifting and Jiu Jitsu with Dr. Cory Abbate episode artwork

EPISODE · Jun 23, 2021 · 59 MIN

Strength Training and Rehab in MMA, Olympic Lifting and Jiu Jitsu with Dr. Cory Abbate

from The Strategy of Fitness · host The Strategy of Fitness

Today, the gang starts with the great weight caper of 2000. Next, Nick and Dan are joined by Dr. Cory Abbate, PT, DPT to discuss the foundational principals of rehab and strength training in MMA, Olympic Lifting and Jiu Jitsu. Cory draws on his plethora of experience treating some of the world’s greatest athletes to provide tips and insight into strength training and rehab for the elite athletes in lifting and combat sports. Lastly, Nick and Dan talk NBA playoffs and overbearing golf course employees.

What this episode covers

Today, the gang starts with the great weight caper of 2000. Next, Nick and Dan are joined by Dr. Cory Abbate, PT, DPT to discuss the foundational principals of rehab and strength training in MMA, Olympic Lifting and Jiu Jitsu. Cory draws on his plethora of experience treating some of the world’s greatest athletes to provide tips and insight into strength training and rehab for the elite athletes in lifting and combat sports. Lastly, Nick and Dan talk NBA playoffs and overbearing golf course employees.

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Strength Training and Rehab in MMA, Olympic Lifting and Jiu Jitsu with Dr. Cory Abbate

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How long is this episode of The Strategy of Fitness?

This episode is 59 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on June 23, 2021.

What is this episode about?

Today, the gang starts with the great weight caper of 2000. Next, Nick and Dan are joined by Dr. Cory Abbate, PT, DPT to discuss the foundational principals of rehab and strength training in MMA, Olympic Lifting and Jiu Jitsu. Cory draws on his...

Can I download this The Strategy of Fitness episode?

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